Saturday 5/25/19

Temple Construction:

"Murph"

For time:

1 mile Run

100 Pull Ups

200 Push Ups

300 Air Squats

1 mile Run

Perry-55:35 RX+(40lb. vest)

Tory-106:09 RX+(40lb. vest)

Charr-37:01 RX

Scott K.-50:46 RX

Amy L.-52:56 RX

Craig-54:15 RX

Lanece-55:51 (white + black, 1/4 squats, on knees)

Shannon-57:47 (orange for 80 pull ups, orange+black for last 20 pull ups)

Chase-65:19 RX

Darby-76:25 (white + orange, last 150 push on knees, 800m run at the end)

Dana-78:24 (white +orange, on knees, 800m run at the end)

Keely-79:10 (orange)