Monday (3/25/25)
- cgahagan
- Mar 25
- 1 min read
5rds for time:
Run (Run Across the field, Shuffle 1/2 way across the field, shuffle 1/2 way across the field facing the other direction, back peddal back across the field, then run across the field back to the gym) The width of the field
8 Clean 7 Jerk
8 Pull Ups
20 Pikes
Robin-16:58 (105#, band)
Mike-18:47 (75#,)
Chasen-18:51 (75#, band)
Connor-19:02 (75#, band)
Martin-19:06 (75#, band)
Isaiah-19:34 (75#, band)
Neveah-19:58 (65#, band)
RJ-23:36 (55#, band)
DeMarion-23:52 (95#, band)
Devin-17:46 (75#, BIKE)
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