Friday 7/28/23
Temple Construction: 6rds for time: 300m Run 10 Inchworms 10 Handrelease Push Ups 10 Chin Ups Tash-20:30 (3rds@ green) Coach...
Friday 7/14/23
Temple Construction: 5rds for time: 10 Floor Press Run (200-400-600-400-200) 10 TRX Row Tash-14:44 (125#) Coach O.-20:07 (145#)...
Tuesday 7/4/23
Happy 4th of July Temple Construction: "The Seven" 7rds for time: 7 HSPU 7 Thrusters (135/95) 7 KTE 7 Deadlift (245/165) 7 Burpees 7 KB...