Friday 9/26/25
Team Temple Construction: Start w/ 200m Run ---------------------- then: 20min. AMRAP 30yrd Lunges 30 Sit Ups (w/25 plate) (15 plate sit...
Friday 9/19/25
Temple Construction: 6rds for time: Start w/ 100 Pop & Drop -------------------------------- then: 200m Run (across the field) Stair...


