Monday 2/28/22
Strength: Hang Clean 2-2-2-2 Temple Construction: 5rds for time: 8 SDHP (105/70) 9 Rollouts 400m Run Kevin H.-155# x1/ 17:03 ...
Friday 2/25/22
WE ARE OPEN for the 8:30 & 9:30 Sessions ONLY. Thankyou JESUS !! Strength: Shoulder Press 3-3-3-3 Temple Construction: For time:...
Thursday 2/24/22 WEATHER UPDATE
For the safety of our clients, we will be closed this evening Wednesday 2/23 and all day Thursday 2/24. Please check back for any updates...