Thursday 2/24/22 WEATHER UPDATE

For the safety of our clients, we will be closed this evening Wednesday 2/23 and all day Thursday 2/24.

Please check back for any updates to the Friday 2/25 schedule. This is a workout if you have access to some equipment. Be Safe and God Bless

Temple Construction:

For 17min.

Deadlift (205/135)

Cal Row

Lil Big Handoffs (20/14)