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Friday 5/1/26 (Another TC)

  • May 1
  • 1 min read

Temple Construction:

Tabata (30/15)

-Bike Sprints Rotations (10 on/10 off) x2

-Burpee into MB Scoop Toss

-Alt. DB Man Makers (w/ no press)



Teegan-414 reps

Deraje-410 reps

Finley-400 reps



 
 
 

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