top of page

Friday 7/28/23

Temple Construction:

6rds for time:

300m Run

10 Inchworms

10 Handrelease Push Ups

10 Chin Ups


Tash-20:30 (3rds@ green)

Coach Charr-21:13 RX

Anai-22:03 (grey+green)

Tehya-22:26 (orange+green)

Ayjah-26:46 (3rds @ orange, 3rds @ green)

Becca-27:36 (white+green)

Coach O.-29:33 (grey)

Lasi-31:14 (1/2 @ grey, 1/2 @ TRX Row)



Recent Posts
Archive
Search By Tags
bottom of page