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Wednesday 7/3/19

Jul 2, 2019
1 min read

Abdominal Circuit:

Magnets & Planks

2x7+1 min.

Temple Construction:

17min. AMRAP

16 Cal Row

14 Box Jumps (24/20)

12 1-arm Dumbbell Hang Snatch (50/35)

 
 
 

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