Tuesday 6/2/20

Strength:

Incline Press

5-5-5-5

Temple Competition:

5rds for time:

400m Run

1x Hop Scotch

1x Scissors

7 Shoot Throughs

Andrew-140#x3/ 17:20 (walk thrus)

Josh J.-200#x2/ 14;28 RX

Ty-155#/ 12:49 RX

Zac S.-170#/ 12:19 RX

Carpenter-105#/ 16:24 RX

Curtis-225#x3/ 14:50 RX

Charr-255#/ 14:17 RX

Hailey-100#x2/ 23:12 (split PU & dips)

Tim-215#/ 20:18 (walk thru)

Christian-185#x3/ 18:40 RX

Justin-105#/ 17:01 RX+(1rd @ 600m)

Heidi-55#/ 20:19 RX

Kim-75#/ 23:20 (split PU & dips)

Amy L.-19:18 RX

Jake O.-225#/ 22:44 RX 13:20

Blake-17:58 (walk thru)

Anthony-16:53 (walk backs)

Drew-17:05 (split PU & dips)

Scott-235#x2 HC/ 17:25

Brody-25#x2/ 28:49 (split PU & dips)

Bench Press 2x3, 2x2

Jaylen-185#x1/ 12:30

Blake-215#x2/

Kyndel-240#x1/

Jake S.-195#x2/

Big Mike-270#x2/

Caden-270#x1/

Micah-225#x2

Brody-165#x1/

Peyton-200#x1/

Daven-93#x2/

Rainer-135#x2/

Kyrin-73#x2/

Drew-100#x1/

Carter-83#x2/

Landen-200#x2/

Devon-155# x2/