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Friday 1/18/24

  • cgahagan
  • Jan 21, 2024
  • 1 min read

6rds for time:

2x Sprint (35 yrds)

12 Lateral Band Jumps

7 Hang Snatch

12 Jack Knives



Martin-14:32

Ayjah-20:36

Lasi-20:50

Neely-21:14

Kyjuan-22:45

Connor-22:52

 
 
 

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