Friday 4/28/23

Temple Construction:

6rds for time:

Plate Carry (across the field)

200m Run

5 Alt. Man Makers

12 Alt. Knee Ups

Men's Basketball (35# plate, 25# DB)

Kris-14:23

Kyjuan-16:06

Shane-16:58

Jaden-17:00

Dominic-17:46 (30# DB)

Justin-17:57

Deuce-18:42

Manny-15:24 (push ups replace man makers, 25#)

Coach Charr-18:18 (30# DB)

Womens's Basketball (25# plate, 15# DB)

Lily-15:05

Nicole-15:18

Ashley-15:50

Neveah-17:00

Amaya-19:00

Olivia-19:07 (20# DB)

Iyanna-20:30 (200m Bike, 10# plate)

Paola-22:00 (200m Bike, 10# plate)

Via-26:39 (0# DB)