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Friday 6/10/22

  • cgahagan
  • Jun 10, 2022
  • 1 min read

Strength:

Shoulder Press

2-2-2-2





Temple Construction:

18min. AMRAP

38 Double Unders

8 Push Up Pyos

12 DB twist Curls (30/25) (w/5 sec. hold after 6 reps))

 
 
 

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