Friday 6/23/23
- cgahagan
- Jun 23, 2023
- 1 min read
Temple Construction:
FGB Style (4x1 min. each)
1:00 Wallballs
1:00 Cal Bike
1:00 Pop & Drop (10 on/ 10 off)
1:00 Reverse Crunches
1:00 Rest
Tehya-395 reps
Yaddi-380 reps
Coach O.-449 reps
Tash-522 reps
Riyanna-295 reps
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