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Friday 6/30/23

  • Jun 30, 2023
  • 1 min read

Temple Construction:

6rds for time:

300m Run

100m Plate Carry

8 TRX Tricep Ext.

10 TRX Push Ups


Coach O.-24:18 (25# plate)

Tash-19:49 (35# plate)

Tehya-18:28 (20# DB to carry)

Coach Charr-17:39 (35# plate)

 
 
 

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