Friday 6/30/23
- cgahagan
- Jun 30, 2023
- 1 min read
Temple Construction:
6rds for time:
300m Run
100m Plate Carry
8 TRX Tricep Ext.
10 TRX Push Ups
Coach O.-24:18 (25# plate)
Tash-19:49 (35# plate)
Tehya-18:28 (20# DB to carry)
Coach Charr-17:39 (35# plate)
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