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Monday 3/8/21

  • cgahagan
  • Mar 8, 2021
  • 1 min read

Strength:

Hang Clean

3-3-3-3





Temple Construction:

5rds for time:


8 Deadlift (205/135)

12 Plate Leg Drives (35/25)

Run (200-400-600-400-200)

 
 
 

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