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Monday 7/18/22

  • cgahagan
  • Jul 18, 2022
  • 1 min read

Strength:

Back Squat

4-4-4-4





Temple Construction:

For 17min.

TTB 1,3,5,7,9,..

Front Squats (115/75) 3,5,7,9,11,....

Scoop Toss (20/15) 5,7,9,11,13,.....

 
 
 

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