Saturday 5/28/22

Temple Construction:

For time:

"Murph"

1 mile

100 Pull Ups

200 Push ups

300 Air Squats

1 mile

Kim-51:24 (10rds @ orange, 10 rds @ orange+red)

Amy L.-46:06 RX+ (8 lb. vest)

Zac S.-41:43 RX (traditional-unbroken)

Matthew S.-37:20 RX(traditional-unbroken)/ Murph #2 =38:06 RX

Kestin-58:53 (green)

Lincoln W.-24:43 (1/2 Murph-orange)

Jane-55:37 (red/green)

Candice-70:21 (red/ green)

Krissy-76:44 (ornge/red-1/2 on knees)

JP-43:52 RX

Katrina-53:44 (red/ green)

Makenzie-31:18 (1/2 Murph -800m Row, white/orange)

Melanie-78:25 (orange/ red)

KK-71:11 (white)

Tara-73:23 (white)

Anthony Jr.-41:52 RX

Anthony Sr.-53:40 (1 mile, 200 Push Ups, 1 mile)