Tuesday 5/24/22

Strength:

Closegrip Press

2-2-2-2

Temple Construction:

17min. AMRAP

39 Double Unders

11 Bar Pullovers (70/50)

11 Burpees

Jane-130# x1/ 5rds+16 reps (singles, 35#)

Carpenter-195# x1/ 7rds+47 reps (65#, 20 rep DU)

Keegen-115# x1/ 35# x3 DB Incline/ 5rds (35#, singles & tuck J)

Ashton-235# x2 Bench/ 70# +red x1 DB Incline/ 6rds+18 reps (60#, singles+tuck J)

Scarlett-73# x1/ 5rds+8 reps (25#, singles)

Victoria-63#/ 4rds+18 reps (25#, singles)

Ben S.-200#/ 6rds RX

Casen-135#/ 6rds+50 reps (35#, tuck J)

Connor-250#/ 5rds (singles, RX+@ 73#)

Chad-255#/ 5rds+37 reps RX+(73#)

Tara-125#/ 4rds+3 reps (25#, singles)

Krissy-110#/ 3rds+33 reps (35# KB, singles)

Shannon B.-95#/ 3rds+38 reps (26# KB, singles)

Melanie-100# x1/ 3rds+13 reps (25#, singles)

Makenzie-93#/ 5rds+23 reps (25#, singles)

Ethan-145# x1/ 4rds (40#, 1/2 singles, 1/2 tuck J)

Rainer-225# x2/ 5rds+13 reps (70# KB tri ext., 20 rep DU)

Kyrin-145# x1/ 3rds+24 reps (30#, 20 rep DU)

Candice-82# x2 HS/ 4rds+53 reps (30#, singles)

Matthew D.-340#/ 5rds+6 reps RX

Kim-160# x4 Back Sq/ 4rds+16 reps (25#, singles)

Tyler Y.-340# x4 pause Bench/ 325# x2 CG/

Raiden-300# x4 pause Bench/ 285# x4 CG/

Colton-250# x4 Back Sq/ 19:29 RX-Mon.

Corbin-170# x3 Bench/ 6rds+39 reps (1/2 singles, 1/2 tcuk J)

JP-195# x4 Widegrip Press/

Katrina-115#/ 6rds+35 reps (30#, singles)

Brion-160# x2/ 170# x1/ 6rds+42 reps (44# KB, 20 rep DU)

Anthony H.-205# + orange x4 (hole #8)/ 5rds+45 reps RX

Charles-255#/ 2rds+39 reps (singles x78 reps, gorilla burpees, RX@ 75#)