top of page

Wednesday 6/15/22

  • cgahagan
  • Jun 14, 2022
  • 1 min read

Updated: Jun 20, 2022

Abdominal Circuit:

Magnets & Planks

2x1 min.




Temple Construction:

18min. AMRAP

13 Cal Row

14 Plate Bellly Jacks (10/5)

15 Lateral Band Jumps (24/20)




 
 
 

Comments

Recent Posts
Archive
Search By Tags

bottom of page