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Wednesday 6/16/21

  • Jun 15, 2021
  • 1 min read

Updated: Jun 19, 2021

Abdominal Circuit:

Body Weight (2x20)

-Leg Rotations

-Ground KTE

-Reverse Crunches




Temple Construction:

17min. AMRAP

37 Double Unders

13 Pull Ups

9 Plate Get Ups (35/25)

 
 
 

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